Resource Center
| Health and Wellness | |
| Mr. Holden | This chart shows a list of activities and calories burned per hour. Learn about different types of bodies, and what that means for you. Information A chart that can estimate your one rep maximum weight. Take a Quiz on weight training saftey. Weight Training Quiz Read some statistics about teenagers and how much they exercise.
Physical activity reduces the risk of premature mortality:http://www.cdc.gov/HealthyYouth/physicalactivity/ |
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| Mrs. Bates | Learn all about Body Mass Index, and see what yours is.BMI Physical Activity Reccomendations Food and Exercise info for teens. Start keeping track of your fitness. |
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| Mrs. Lavallee | Click on the following link to find out information about a wide-variety of health topics. www.kidshealth.org National Alliance on Mental Illness. Learn more about mental illnesses and emotional disorders.www.naminh.org New Beginnings. Women’s Crisis Center. Provides direct services and support for victims and families affected by violence. www.newbeginningsnh.org United States Department of Agriculture. This site provides educational materials for parents, students, and teachers in regards to science, health, and nutrition.www.usda.gov |
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| Mrs. Gagnon | Belmont High / Middle School’s Student Assistance Program has been expanded this year to implement a drug and alcohol education prevention curriculum to all freshmen. In addition to facilitating the drug and alcohol education program, Belmont’s Student Assistance Coordinator will work with students that are at higher risk for substance use as well as a number of other issues the youth may encounter.
Related Resources Drug & Alcohol Resources - Web resources that will provide insight into the dangers of drugs and alcohol. |
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